THE SYMPTOMS OF A PANIC ATTACK

Panic Attack Symptoms:

1. racing or pounding heartbeat (palpitations)

2. chest pains

3. stomach upset

4. dizziness, lightheadedness, nausea

5. difficulty breathing, a sense of feeling smothered

6. tingling or numbness in the hands

7. hot flashes or chills

8. dreamlike sensations or perceptual distortions

9. terror: a sense that something unimaginably horrible is about to occur and one is powerless to prevent it

10. a need to escape;
fear of losing control and doing something embarrassing; and

11. fear of dying.

I suffered with depression and panic attacks for years and found my cure online. I put up a small webpage with a lot mote info on these disorders. Check it out if you like and it has links to the main website. this is not a sales pitch, jusy what I know worked for me 100%.

Good Luck,
Scott

http://www.squidoo.com/bestpanicattacktreatment