THE SYMPTOMS OF A PANIC ATTACK
THE SYMPTOMS OF A PANIC ATTACK
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Panic Attack Symptoms:
1. racing or pounding heartbeat (palpitations)
2. chest pains
3. stomach upset
4. dizziness, lightheadedness, nausea
5. difficulty breathing, a sense of feeling smothered
6. tingling or numbness in the hands
7. hot flashes or chills
8. dreamlike sensations or perceptual distortions
9. terror: a sense that something unimaginably horrible is about to occur and one is powerless to prevent it
10. a need to escape;
fear of losing control and doing something embarrassing; and
11. fear of dying.
I suffered with depression and panic attacks for years and found my cure online. I put up a small webpage with a lot mote info on these disorders. Check it out if you like and it has links to the main website. this is not a sales pitch, jusy what I know worked for me 100%.
Good Luck,
Scott
http://www.squidoo.com/bestpanicattacktreatment